Did you know that time spent in nature can improve both your mental and physical health? On behalf of Suicide Prevention Awareness Month, CONNECT Summit County, Mindful Summit County, and Swaner are partnering to host a guided mindfulness meander on the Swaner Preserve.

During the meander, we’ll take an easy 45 minute walk on the Preserve, engage in nature with a Swaner Naturalist, and participate in mindfulness activities with Rebecca Brenner, president and co-founder of Mindful. Summit County. After the walk we’ll take some time to connect and mingle over light snacks in the EcoCenter.Register Here.